![]() ![]() I’m not interested in running faster, increasing my V02 Max, or crushing every goal to push my body to the limit. This is why the Oura Ring suits me better personally. Its closest competitor is the Whoop 4.0, another screenless tracker that highlights design, but its forte is exercise, fitness, and working toward improving yourself in these areas. Insights into this data help you plan for the day, and understand where you can make improvements. Instead, the Oura Ring tracks your sleep, heart rate, blood oxygen, heart rate variability (HRV), and other metrics (plus data collected from general exercise and activity) to provide an overview of your daily health and readiness. Oura Ring Heritage Andy Boxall / Digital Trends Similarly, if you want notifications from your phone, this isn’t what you want either. If you want a device that’s going to help you train better or prepare for a triathlon, on its own, the Oura Ring is not the device for you. It’s not a Fitbit or an Apple Watch - it’s smart jewelry that’s as much about your lifestyle as it is about tracking your activity. Oura goes back to basics with its classy new Horizon smart ring design The Oura Ring now tells you if you really are a night owl or an early bird Understanding what it is, what it tells you, and how it fits into your life is very important to knowing if it’s worth the investment, and if it’s going to suit you personally.įorget the Oura Ring - Samsung might be making a new smart ring What is the Oura Ring? Oura Ring Horizon Andy Boxall / Digital Trendsīefore I get into the functionality, design, and cost of the Oura Ring, it’s worth explaining what it actually is, as it’s too easy to think that the Oura Ring is just a posh fitness tracker - but that’s not really correct. It is, but there are some things you really need to understand about it first. That’s around 18 months experience, and very few days have passed where I haven’t worn the Oura Ring, so I’m in the perfect position to say whether it’s worth buying or not. Oura Ring: technology, sensors, and activity tracking. ![]()
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